Ayurvedic Lifestyle Consultations

WELL-BEING CONSULTATION (INITIAL)-75 MIN, $120; 

Ayurvedic assessment and enrichment plan helping you create your own unique self-care routine for a transformative total health experience.

FOLLOW UP CONSULTATION (PLAN IMPLEMENTATION SUPPORT)-45 MIN, $80; 

Overwhelmed by all the changes? We are here for you! A follow up consultation to review and discuss your plan, discuss lifestyle change strategies, routines, meal plans, herbal aides and suggested yoga, pranayama and meditation techniques. An individualised yoga and meditation class or treatment / massage can also be organised.

SEASONAL CHECK IN/ SPECIFIC HEALTH ISSUES- 30 MIN, $50; 

This includes an assessment of current state of balance, and a plan update to align their individual constitution to the season covering lifestyle, diet and detoxing to prepare for the season ahead.